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About the class
Muay Thai/Kickboxing Coach - Muay Thai Alliance
Muay Thai, known as the "Art of Eight Limbs," is Thailand's national sport, famous for its powerful punches, kicks, elbows, and knees.
Join Michael Alban, a martial arts expert with over 20 years of experience, as he coaches you through the Muay Thai Alliance framework. You'll learn the "clinch" technique, the "Thai roundhouse kick," and how to condition your shins and forearms. This training also focuses on developing rhythm and balance, utilizing techniques like the "long knee" and "teep" (push kick) to manage distance and disrupt your opponent's center of gravity.
Your Instructor
Michael Alban
I have been involved in the martial arts for 20 years. I hold a 4th Dan Black Belt in Taekwondo. Between 2002 - 2021, I operated my own studio in Rochelle Park, New Jersey. Now that I am located in Texas, I am offering my services as a personal self-defense trainer and Muay Thai/Kickboxing for individuals, families, and small groups. I also offer seminars for businesses, schools, churches, and other organizations. As a COBRA Instructor, I am able to teach a variety of COBRA courses such as Active Shooter Response Plan, Child Abduction Prevention, and Real Estate Agent Safety Training.
